07773 350459

Professional Coaching, Counselling & Training

Counsellor, Coach, Communication Consultant, Trainer & Public Speaker

KarenJanas

MBACP

Individuals, Couples & Families

Please call or email me for a friendly and confidential discussion about how I can help you.

Karen

...Thank you so much Karen, it has been a real joy to work with you and you get my recommendation...  

Simon Bunker, Samba Consulting Ltd

Workshops:

I am a professional trainer and provide regular open Saturday workshops.  These include:

- Public Speaking & Presentation Skills

- Depression & Anxiety

- Stress & Anger

- Effective family communication

- Building confidence & self-esteem

Please get in touch to get details of upcoming workshops and to express interest in particular subject areas.

Counselling

If you are finding life difficult, are having relationship or family issues then counselling can help.  Perhaps you are feeling depressed, anxious, stressed, angry,  are having obsessive thoughts, are struggling with things from the past or are simply unhappy please do get in touch to make your free, no-obligation initial appointment.        

Coaching

Perhaps you would like to embark on a new business or career, begin a new fitness regime, improve your employability by enhancing your communication and public speaking skills?  Coaching can help you get focused and achieve new things.

Counselling & Coaching:

Counselling & coaching are both talking therapies and can help you with a number of different issues.  You might decide to have some coaching to help you achieve where you have been unsuccessful so far, to help you overcome a fear of public speaking or help you prepare for a job interview.  Counselling might be called for if you are feeling depressed, anxious, angry, stressed or are having relationship or family problems.  

I offer 1-2-1 counselling and coaching for adults, couples, families, children, young people and children.  I also provide weekly group work and regular Saturday workshops.  Please take a closer look at the coaching and counselling links for more detailed information or call me to discuss your requirements or book a free, no-obligation initial appointment.

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