Welcome to Karen Janas
Counselling · Coaching · Supervision · Training · Public Speaking
Be Heard. Feel Heard. Move Forward.
I’m Karen Janas, an integrative counsellor, qualified supervisor, coach, trainer and speaker based in Wellington, Somerset. I work with individuals, couples, groups and organisations, and I offer both in-person and online appointments.
Whether you’re looking for personal support through a difficult time, professional supervision, specialist training or help finding your voice, you’re in the right place.
Counselling:
Sometimes life gets hard and having someone genuinely in your corner makes all the difference. I offer individual, couple and family counselling in a warm, non-judgemental space where you can say what you need to say.
I have over fifteen years’ experience working with clients on issues including depression, anxiety, bereavement, trauma, relationship difficulties, anger, low self-esteem and much more.
Video Introduction to Counselling click here, from Karen.
Coaching:
I offer coaching across a range of areas: public speaking and presentation skills, interview preparation, leadership development, handling conflict, and business coaching. Whether you’re stepping into a new role, building your confidence, finding your voice or navigating the challenges of running your own business, coaching gives you a thinking partner who is genuinely in your corner.
Supervision:
I am a BACP-registered, diploma-qualified supervisor with over fifteen years in private practice. I offer individual and group supervision for counsellors, trainees and those in the helping professions, along with private practice consultations for practitioners looking to grow their business.
Training & CPD:
I design and deliver specialist training for charities, schools, businesses and organisations, and CPD workshops for counsellors and the helping professions. Training is available nationally, online and in person across Somerset.
Public Speaking:
I am an experienced speaker available for events, conferences and functions on topics including mental health, communication, confidence and self-esteem.
Children & Young People:
I work with children and young people individually, offering a safe, age-appropriate therapeutic space to explore difficulties including anxiety, low confidence, family change, trauma, bereavement and school-related challenges. I hold an Advanced Diploma in Counselling Children and Adolescents and an enhanced DBS.
Latest from the blog…
The Dopamine Trap
When we think about eating disorders, disordered eating or unhealthy relationships with food, we often focus on the food itself, what we eat and what we avoid, or what feels out of control. This often leads to a sense of needing to restrict our food in some way and...
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